Online Therapy That Transforms
Welcome to
Be Renewed Therapy and Wellness Center
A healthy mindset is instrumental in establishing and maintaining your mental wellness.
Your mindset consists of the beliefs that you hold about yourself, others, or your environment which then influences how you think, feel, and behave in any given situation. Oftentimes people who have experienced adverse or negative childhood or life experiences might develop a negative mindset which then hinders their ability to flourish in life and in their relationships.
The negative emotions, feelings and behaviors that arise out of these difficult and unresolved experiences can contribute to pushing you in the wrong direction. If this negative mindset cycle is not disrupted, you might find yourself constantly feeling like you are “stuck in a rut” or incapable of moving on with your life.
Are you struggling to find your place in the world? Are you lonely or maybe feel like no-one understands you? “Why am I not able to form and sustain long term loving relationships?” Do you have difficulty trusting yourself to make the right choices for your own life? If you answered yes to any or all of these questions, do not be discouraged because we can help you find clarity and helpful ways forward.
Be Renewed Therapy and Wellness Center is inspired by Romans 12:2 that asks us to be transformed by the renewal of our mind by not conforming to the pattern of this world. In other words, we need to change our mindset. And for clients who are faith based, this can be an opportunity to reflect on ways where we might have knowingly or unknowingly compromised our values to fit in with everyone around us. Be Renewed Therapy and Wellness Center is a safe space where you can integrate your faith with therapy if desired.
Whatever has brought you here, you will find a partner who will walk alongside you as you discover or rediscover all that you were created to be. They say the journey of a thousand miles begins with a single step. We would like to encourage you to take the first step and schedule a free 20 minute consultation. Seeking therapy so that you can live your best life is a sign of strength.
Welcome to
Be Renewed Therapy and Wellness Center
A healthy mindset is instrumental in establishing and maintaining your mental wellness.
Your mindset consists of the beliefs that you hold about yourself, others, or your environment which then influences how you think, feel, and behave in any given situation. Oftentimes people who have experienced adverse or negative childhood or life experiences might develop a negative mindset which then hinders their ability to flourish in life and in their relationships.
The negative emotions, feelings and behaviors that arise out of these difficult and unresolved experiences can contribute to pushing you in the wrong direction. If this negative mindset cycle is not disrupted, you might find yourself constantly feeling like you are “stuck in a rut” or incapable of moving on with your life.
Are you struggling to find your place in the world? Are you lonely or maybe feel like no-one understands you? “Why am I not able to form and sustain long term loving relationships?” Do you have difficulty trusting yourself to make the right choices for your own life? If you answered yes to any or all of these questions, do not be discouraged because we can help you find clarity and helpful ways forward.
Be Renewed Therapy and Wellness Center is inspired by Romans 12:2 that asks to be transformed by the renewal of our mind by not conforming to the pattern of this world. In other words, we need to change our mindset. And for clients who are faith based, this can be an opportunity to reflect on ways where we need to reflect on the ways in which we might have knowingly or unknowingly compromised our values to fit in with the world around us. Be Renewed Therapy and Wellness Center is a safe space where you can integrate your faith with therapy if desired.
Whatever has brought you here, you will find a partner who will walk alongside you as you discover or rediscover all that you were created to be. They say the journey of a thousand miles begins with a single step. We would like to encourage you to take the first step and schedule a free 20 minute consultation. Seeking therapy so that you can live your best life is a sign of strength.
Our Services
You are unique and understanding the way negative life experiences, daily stressors or difficult relationships affect you is something we can explore together. You will have space to express your feelings, gain deep insights and discover how these experiences may be contributing to how you are feeling or blocking you from achieving your life goals.
If you are to seeking to overcome difficult emotions, solve problems, reduce stress levels, improve self esteem or are looking for additional support to achieve your goals and be your authentic self, we offer a highly personalized approach using a wide variety of proven therapies and strategies to help you flourish – renew, realign and live your best life.
Our Values
- Respect
- Honesty
- Authenticity
- Collaboration
- Faith
Our Approach
- Non-judgmental
- Compassionate and empathetic
- Holistic
- Strengths-based and empowering
Non-judgmental counseling delivered with hope, compassion and faith
Our Services
Our center offers tried and tested therapies for a range of mental health challenges including PTSD, depression and anxiety.
Online Therapy
All our therapy sessions are via telehealth only. No travel time or costs required. Simple. Convenient. Secure.
Faith and Therapy
You are welcome to speak freely about faith and spirituality as this can be an important part of your journey to wellness.